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Food Calorie & Nutrient Database page 25

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Beef, New Zealand, imported, brisket point end, separable lean only, raw

Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised

Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw

Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised

Beef, New Zealand, imported, chuck eye roll, separable lean only, raw

Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted

Beef, New Zealand, imported, cube roll, separable lean and fat, raw

Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted

Beef, New Zealand, imported, cube roll, separable lean only, raw

Beef, New Zealand, imported, eye round, separable lean and fat, cooked, slow roasted

Beef, New Zealand, imported, eye round, separable lean and fat, raw

Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted

Beef, New Zealand, imported, eye round, separable lean only, raw

Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised

Beef, New Zealand, imported, flank, separable lean and fat, raw

Beef, New Zealand, imported, flank, separable lean only, cooked, braised

Beef, New Zealand, imported, flank, separable lean only, raw

Beef, New Zealand, imported, flat, separable lean and fat, cooked, braised

Beef, New Zealand, imported, flat, separable lean and fat, raw

Beef, New Zealand, imported, flat, separable lean only, cooked, braised

Beef, New Zealand, imported, flat, separable lean only, raw

Beef, New Zealand, imported, heart, cooked, boiled

Beef, New Zealand, imported, heart, raw

Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised

Beef, New Zealand, imported, hind shin, separable lean and fat, raw

Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised

Beef, New Zealand, imported, hind shin, separable lean only, raw

Beef, New Zealand, imported, inside, raw

Beef, New Zealand, imported, intermuscular fat, cooked

Beef, New Zealand, imported, intermuscular fat, raw

Beef, New Zealand, imported, kidney, cooked, boiled

Beef, New Zealand, imported, kidney, raw

Beef, New Zealand, imported, knuckle, cooked, fast fried

Beef, New Zealand, imported, liver, cooked, boiled

Beef, New Zealand, imported, liver, raw

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